Clothes aren’t fitting right? Gaining weight? Holiday parties? I have something for you!
It has been exactly 2 months since I started working out with a personal trainer from Ideal Physiques and on a custom meal plan and I have some pretty nice results from it.
In 2 months I have:
-lost 2.2% body fat
-gained 2.2% muscle
-lost 6.6 inches on my entire body 🤯
-My BMI has gone from 22% to 20.5%
I’m not starving myself, just eating clean and not drinking. I allow myself 1 cheat day per week (I don’t go crazy, but will definitely have that glass of wine). I decided to do this because I was sick and tired of my clothes not fitting right and feeling sluggish. I grew up playing sports and modeling and wanted to get back in shape! I have more energy and feel amazing in my clothes again!
I can’t thank Ideal Physiques enough. They offer 1 on 1 personal training or group training and they have 3 Valley wide locations in Arizona. Whatever your goals are, Ideal Physiques will help you get them! Call them today at 480-297-8505 and mention “thebubblyblonde” for 15% off!